A plate of apple peanut butter cookies with green apples in the background.

These Healthy Apple Peanut Butter Cookies With Oatmeal are a favorite snack amongst my kids! 

Made with fresh apples, applesauce, creamy peanut butter, oatmeal, and chia seeds, these cookies pack a punch with their nutrition. 

My kids also really love these Vegan Apple Cinnamon Muffins and Healthy Sweet Potato Zucchini Muffins as other delicious snack options!

*This post was originally published on October 15, 2021 and updated on November 30, 2022 and November 29, 2023.

Peanut Butter Apple Oatmeal Cookie

This healthy cookie recipe has a rich peanut butter flavor with a hint of cinnamon, apple, and oats. This is a cookie I feel good about giving my kids (ages 2.5 and 5). They’re a healthy snack and are similar to the classic snack – apple slices and peanut butter!

Feel free to use any kind of apples for this recipe. I used Granny Smith apples. This recipe has no flour and no added sugar. There is a small amount of maple syrup, but you can omit this if needed. 

A plate of apple cookies with green apples behind it.

What You’ll Love About This Apple Peanut Butter Cookie Recipe


  • Low sugar. The cookies are mostly sweetened naturally with applesauce and chopped apples, but I also included 1/4 cup of maple syrup. Feel free to omit the maple syrup if you’d like, just not that the cookies will be very mildly sweet tasting.
  • Protein-rich. These cookies get their protein from the peanut butter, chia seeds, and oats.
  • Fun to make (and eat) with your kids! This recipe is not very hard to make and is a fun recipe to get your kids involved in!

Apple Peanut Butter Cookie Ingredients


  • Chia seeds
  • Water (for the chia egg)
  • Peanut butter: You can use creamy peanut butter or crunchy peanut butter here.
  • Applesauce (unsweetened)
  • Maple syrup
  • Olive oil
  • Vanilla extract
  • Oats: You can use quick oats or rolled oats (I used rolled gluten-free oats!).
  • Cinnamon
  • Baking soda
  • Salt
  • Granny Smith apples: Or use any kind of preferred apple.
A close view of the apple peanut butter cookies.

How to Make Vegan Applesauce Cookies


STEP 1 – Make chia egg

In a small bowl, make the chia egg by mixing 1 tablespoon chia seeds with 2.5 tablespoons of water and let it sit for a few minutes until it forms a gel-like consistency. 

STEP 2 – Make cookie dough

In a medium bowl, mix peanut butter, applesauce, maple syrup, olive oil, vanilla extract, and chia egg. In a separate bowl, mix oats, cinnamon, baking soda, and salt. Pour dry ingredients into the peanut butter mixture and stir to combine. Add the apple chunks and mix again.  

STEP 3 – Bake

Use a medium cookie scoop to scoop spoonfuls of dough onto a cookie sheet lined with parchment paper. Bake cookies in the oven for 13-15 minutes at 375 degrees Fahrenheit. The cookies will still be soft but golden brown on the bottoms.

Allow cookies to cool on the baking sheet for 5 minutes and then transfer to a wire rack. 

How to Store

Store these cookies in an airtight container on the counter for up to 2 days and in the fridge for up to 4-5 days. They’re really good when they’re warmed up!

Apple Oatmeal Cookie FAQs


Can I add any extra ingredients to these apple cookies?

I find that these cookies are perfect the way they are, but for some extra flavor and/or nutrients, you could try adding raisins, dried cranberries, chocolate chips, or cacao nibs.

Can I make these cookies nut-free?

Yes! If your child has a peanut allergy or if their classroom is nut-free, you could try making these with sunflower seed butter! Please note that when sunflower butter is mixed with baking powder/soda, it can cause a reaction and turn it green.

Are these cookies gluten-free?

As long as you are using gluten-free oats, then yes, they’re gluten-free cookies. I like to use Trader Joe’s Gluten-Free Rolled Oats.

​I’m not vegan. Can I use a regular egg?

Yes, absolutely! Add it to the cookie dough mixture as you would the chia egg.

Can I omit the maple syrup?

Yes! You can replace the maple syrup with more applesauce if you want this recipe to have no added sugar. This would be a great option if you were serving these cookies as a baby-led weaning recipe! If you are serving the cookies as a baby-led weaning recipe, use grated apple instead of chunks to minimize choking risk. 

A close view of the cookies, one has a bite out of it.

More Healthy Snacks for Toddlers


Spinach Banana Muffins for Toddlers (No Added Sugar!)

Vegan Apple Cinnamon Muffins

Healthy Gluten-Free Pumpkin Banana Muffins (Dairy-Free)

Healthy Sweet Potato Zucchini Muffins

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A plate of apple peanut butter cookies with green apples in the background.
5 stars (1 rating)

Healthy Apple Peanut Butter Cookies With Oatmeal

Yield: 15 cookies
These Vegan Apple Peanut Butter Cookies are soft, low in sugar, and a delicious snack or treat for kids (or adults)!
Prep Time: 15 minutes
Cook Time: 13 minutes
Total Time: 28 minutes

Ingredients
 

  • 1 tablespoon chia seeds
  • 2.5 tablespoons water
  • 1 cup peanut butter
  • 1 cup applesauce, unsweetened
  • ¼ cup maple syrup
  • cup olive oil
  • 2 teaspoons vanilla extract
  • 1 cup oats, (I use Trader Joe's gluten-free rolled oats)
  • 1 ½ teaspoons cinnamon
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • ½ cup green apples , chopped (or any preferred apple)

Instructions
 

  • Preheat oven to 375 degrees Fahrenheit. Line a baking sheet with parchment paper and set aside.
  • In a small bowl, make the chia egg by mixing 1 tablespoon chia seeds with 2.5 tablespoons of water and let it sit for a few minutes until it forms a gel-like consistency.
  • In a medium bowl, mix peanut butter, applesauce, maple syrup, olive oil, vanilla extract, and chia egg.
  • In a separate bowl, mix oats, cinnamon, baking soda, and salt. Pour dry ingredients into the peanut butter mixture and stir to combine.
  • Add the apple chunks and mix again.
  • Use a medium cookie scoop or a spoon to scoop spoonfuls of dough onto the baking sheet.
  • Bake cookies in the oven for 13-15 minutes. The cookies will still be soft but golden brown on the bottoms.
  • Allow cookies to cool on the baking sheet for 5 minutes and then transfer to a wire rack.
Course: Dessert, Snack
Cuisine: American
Did you make this recipe?Leave a COMMENT and STAR RATING below to help others find it, too! Thank you so much!