High-Protein Chocolate Peanut Butter Yogurt Bowl
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Start your day with this Chocolate Peanut Butter Yogurt Bowl — an easy, high-protein breakfast with just 4 ingredients and 48 grams of protein. It’s perfect for busy mornings or for meal prep!
I create simple, nourishing recipes that help busy moms feel their best—because when you’re fueled with real food, you have the energy and patience to take on anything the day throws at you. This Peanut Butter Protein Chocolate Bowl is going to help you feel full and balanced all morning.
I love meal prepping this protein yogurt bowl on a Sunday so that I have it ready to go for multiple mornings in my week! It’s easy, it’s fast, and it tastes delicious!
Recipe Ingredients
You’ll need the following ingredients to make this Peanut Butter Chocolate Yogurt:
Ingredient Notes
- Chocolate Protein Powder: I use a clean, 3-ingredient Plant-Based Chocolate Protein Powder by Be Well by Kelly. She has a Grass-Fed Beef Chocolate Protein Powder as well. You can use my code: SUPERMOMEATS for 15% off your order!
- Yogurt: You can use your preferred yogurt! I would just recommend using a yogurt that doesn’t have added sugar. Flavored yogurts can be filled with sugar, so just be sure to check your ingredients lables.
Additions & Substitutions
- Cacao Powder: If you want this yogurt bowl to be more chocolately, feel free to add 1 tablespoon cacao powder.
- Toppings: Sliced strawberries, raspberries, granola, and cacao nibs.
- Greek Yogurt: You can use regular plain yogurt or a dairy-free yogurt for this recipe!
- Peanut Butter: Feel free to swap the peanut butter out for cashew butter, almond butter, or any preferred nut butter. If you need it to be nut-free, you could use sunflower seed butter.
How to Make Chocolate Peanut Butter Yogurt
For the full recipe with the exact ingredients, scroll down to the printable recipe card below!
Step 1: In a serving bowl or meal prep container, mix all ingredients together. When you’re ready to serve, (optionally) top with sliced strawberries and cacao nibs.
Recipe Tips & Tricks
- Meal Prep: Double or triple the recipe and you’ll have breakfast ready to go for 2-3 days!
- Wait to add toppings: To preserve the freshness of the yogurt bowls, wait to add any fruit toppings until you’re ready to eat it.
Storage
- Fridge: Store leftovers in an airtight container in the fridge for about 3 days. If you’re topping your yogurt bowl with fruit, wait to top it until you’re ready to eat it to preserve the freshness of the yogurt bowl.
Frequently Asked Questions
I use Be Well by Kelly’s Plant-Based Chocolate Protein Powder. It only has 3 ingredients and is very clean and high-quality. She also sells a great grass-fed beef protein powder if you consume meat products. You can use my code: SUPERMOMEATS to get 15% off your order!
Yes, you sure can! Greek yogurt will have the most protein, but any are fine. I used plain yogurt to make sure there was no added sugar.
Absolutely! Use a vegan/dairy-free yogurt and be sure to use a plant-based/dairy-free protein powder.
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Chocolate Peanut Butter Yogurt Bowl
Ingredients
- 1 cup plain Greek yogurt*, (or regular yogurt/dairy-free yogurt)
- 1 serving chocolate protein powder, use code: SUPERMOMEATS off the plant-based chocolate protein powder I use in this recipe
- 1 tablespoon peanut butter
- 1 teaspoon 100% pure maple syrup
Instructions
- In a serving bowl or a meal prep container, mix all ingredients together.
- When ready to serve, (optionally) top with slices of strawberries and cacao nibs.
Notes
- The nutrition calculation below is made using 2% fat plain Greek yogurt.