Flourless Peanut Butter Chickpea Brownies (Vegan + Gluten-Free)
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These Peanut Butter Chickpea Brownies are soft, gooey, and a low sugar sweet treat for the whole family! They’re vegan and gluten-free and use no flour.

I’m all about creating healthier dessert recipes so we can all enjoy our food, while still meeting our health goals! These vegan chickpea brownies achieve just that!!
These brownies are a frequently requested dessert by my two kids. In fact, for my oldest son’s 7th birthday, he had me make these as his birthday “cake”. And guess what?? His little buddies had no idea there were chickpeas in the brownies and they devoured them!
I hope your family loves them as much as mine do!
Recipe Ingredients
You’ll need the following ingredients to make these Chocolate Chickpea Brownies:

Ingredient Notes
- Chocolate Chips: Ensure chocolate chips are gluten-free, if needed. Brands like Hu Chocolate and Enjoy Life carry gluten-free chocolate chips.
- Cacao Powder: You can use cocoa powder instead, if that’s what you have on hand. I would just recommend it doesn’t contain any added sugar.
Additions & Substitutions
- Almonds or walnuts: Chop up some almonds or walnuts to add a nice crunch and some extra nutrients to these brownies!
- Peanut Butter: If you need the brownies to be nut free, you can try replacing the peanut butter with sunflower butter.
Tools For This Recipe
- Food processor or high-speed blender
How to Make Chickpea Brownies: Step-by-Step
For the full recipe with the exact ingredients, scroll down to the printable recipe card below!

Step 1: Add all of the brownie ingredients except for the chocolate chips to a food processor or high-speed blender.

Step 2: Blend until smooth, approximately 20 seconds. You may have to stop after about 10 seconds and scrape down the brownie batter on the sides of the food processor and blend again to get it all mixed.

Step 3: Add the chocolate chips and pulse the food processor a few times to mix them in.

Step 4: Transfer brownie batter to a greased 8×8 baking dish. Top with more chocolate chips, if desired. Bake in the oven at 350 degrees Fahrenheit for approximately 17-20 minutes.

Recipe Tips & Tricks
- Use a newly opened/unrefrigerated peanut butter: I find that I get the best results when I use a runny peanut butter, which I achieve by using an unopened and unrefrigerated container. This helps with the consistency of the brownies. If using a refrigerated peanut butter, you can add a splash of plant-based milk to the batter to compensate if it just seems too thick (know that the batter is supposed to be somewhat thick).
- Involve Your Kids: This is a great recipe to involve your kids in – they can even try the batter and you don’t have to worry since there’s no raw egg in it!
- Use a fork to eat the brownies: These brownies are soft!! I find it easiest to eat mine with a fork. It’s gooey and so delicious!
Storage & Reheating
- Counter Top: Store leftovers on the counter in a sealed container for 1-2 days. I prefer to store them in the fridge!
- Fridge: Store leftovers in an airtight container in the fridge for up to 4 days. I like to reheat them when I’m going to eat them!

Frequently Asked Questions
You can omit or reduce the amount of chocolate chips you add. You could also try reducing the amount of maple syrup to 1/3 cup instead of 1/2 cup.
Nope! Drain and rinse the chickpeas first.
Yep! It’s a thick brownie batter, much thicker than a box brownie mix. I recommend using a runny peanut butter (a new unopened container or unrefrigerated container) to help with the consistency.

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Peanut Butter Chickpea Brownies
Ingredients
- Avocado oil spray
- 1 (15.5-ounce) can chickpeas, drained and rinsed
- ½ cup peanut butter* (see notes), (creamy and salted – if not using salted peanut butter, add ¼ teaspoon salt to the brownie batter)
- ¼ cup cacao powder, or cocoa powder
- ½ cup 100% pure maple syrup
- 2 teaspoons vanilla extract
- 1 teaspoon baking powder
- ½ cup chocolate chips , plus more for topping if desired
Instructions
- Preheat oven to 350 degrees Fahrenheit. Spray an 8×8 baking dish with avocado spray (or any vegetable oil spray) and set aside.
- Add all of the brownie ingredients, except for the chocolate chips, to a food processor or high-speed blender, and blend until smooth, approximately 20 seconds. You may have to stop after about 10 seconds and scrape down the brownie batter on the sides of the food processor and blend again.
- Add the chocolate chips and pulse the food processor a few times to mix them in.
- Transfer brownie batter to the greased baking dish. Top with more chocolate chips, if desired.
- Bake in the oven for approximately 17-20 minutes. The edges should look dry and firm, while the middle should still look slightly underbaked. If you want more of a cake-like consistency, cook a few minutes longer.




Love these!!
Hi Katie! Yay! I’m so glad to hear that you loved the brownies! Thanks so much for taking the time to leave a review. 🙂
Do I leave the aqua faba in with the chickpeas?
Hi Matthew! Great question – no, you rinse the chickpeas first. I’ll update the post to reflect that – thanks for asking!
These are fabulous! Thank you
Hi Sharon! Yay! I am so happy to hear that you enjoyed the brownies!! Thank you so much for taking the time to leave a rating and review. I really appreciate it. 🙂
Thank you for posting this recipe! This has become a favorite in my household! Tastes so delicious! And I don’t tell anyone what’s in it until AFTER they tell me how yummy it is, LOL. Otherwise, they might be hesitant to try it if I say that it’s both dairy free and gluten free!
Bakery quality, rich, flavorful….so so good. These are my family’s new fave brownies now. And I love that it isn’t loaded with sugar or even flour but chickpeas?! Who knew! A+
Hi Valerie! Yay! I’m so excited to hear that your family enjoyed these brownies. That makes me so happy! Thanks so much for taking the time to leave a rating and review, and for the kind words. I truly appreciate it! – Kaileigh
wondering if black beans would work also?
Hi Paula! Great question! I haven’t tried this recipe with black beans, so I can’t say for sure. But I’d give it a go, as I think it could work nicely!
These are so delicious! I will definitely make them again. I used sunflower butter but didn’t see the note about omitting the baking soda until after I had made them. They didn’t turn green (yet;)). Thanks for such yummy brownies!
Hi Susan! Aww, yay!! I’m so happy you enjoyed the brownies! Oh, that’s great to know they didn’t turn green with the sunflower butter/baking soda combo – phew!;) Thanks so much for taking the time to leave a rating and review. It means so much to me! – Kaileigh
Made these tonight with my son and we can’t stop eating them! They are the perfect sweet treat that feel indulgent but really aren’t.
Hi Allie! Yay!! I’m so happy to hear that you and your son enjoyed the brownies! We have a hard time stopping ourselves from eating a bunch of them at once over here, too! Thanks so much for taking the time to leave a rating and review. I appreciate it so much! – Kaileigh 🙂
I’m not sure how this recipe works without more liquid. I only cooked it for 8 min and it was so dry. I’m assuming I’ve done something wrong, but I followed the recipe to a T with one exception. I swapped the maple syrup with agave syrup, and made sure to add 1 tsp of soy milk to make up for the stiffer consistency of agave.
Any thoughts on why its sooo dry? Thanks
Hi Ben! Oh no, I’m so sorry you experienced this!! I’m a bit puzzled as to why it came out so dry for you. The batter is a thick consistency, but when cooked, it should result in pretty fudgy brownies. I make this recipe for my family often and find that they almost have the opposite issue of being dry (that they’re more on the soft/fudgy side)! I like to use a creamy peanut butter that has not been refrigerated yet, so it’s more liquidy. I’m sorry they turned out that way for you!! – Kaileigh
Do you have nutrition list?
Hi Susan! It’s updated now and is reflected at the bottom of the recipe card. Thank you for asking! – Kaileigh
I absolutely LOVE these brownies! I made them yesterday. I added some chopped almonds as well as the chocolate chips for some extra texture and a splash of oat milk to loosen the mix a little. They are perfect for that mid evening snack when I’m craving something sweet and decadent.
Hi Ray! Yay!! This makes me so happy. I’m so glad to hear that you loved the brownies! I love the addition of chopped almonds – I want to try that now! Thank you so much for taking the time to leave such a kind review. I truly appreciate it! – Kaileigh