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Supermom Eats - Healthy family vegetarian recipes that can be ready to serve in 30 minutes or less…for the supermom in you.
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Supermom Eats » Dairy-Free

Special Diets: Dairy-Free

Smashed Chickpea Salad Lettuce Wraps

Chocolate Gluten-Free Protein Pancakes

High Protein Vegan Yogurt Bowl With Warm Blueberries

Sweet Potato Egg Bake With Leeks + Basil (Dairy-Free)

Tofu Scramble Breakfast Bowls With Roasted Potatoes

Vegan Pizza Tofu Crumbles (Meal Prep Friendly + High Protein!)

Gluten-Free High Protein Breakfast Bars (No Banana!)

Salted Chocolate Peanut Butter Smoothie

Low Sugar Gluten-Free Pumpkin Pancakes (With Protein!)

Vegan Carrot Ginger Sweet Potato Soup

Homemade Southwestern Black Bean Burgers

Blender Banana Blackberry Oatmeal Muffins Recipe

Artichoke and Sun-Dried Tomato Pasta Recipe (Vegan)

Gluten Free Chocolate Zucchini Muffins (Refined Sugar Free)

Healthy Sweet Potato Zucchini Muffins (Low Sugar!)

Creamy Asparagus White Bean Soup Recipe (Vegan)

Healthy Blender Banana Blueberry Oatmeal Muffins

Easy 20-Minute Creamy Pumpkin Ricotta Pasta Recipe

Creamy Pumpkin and Cauliflower Soup Recipe (Vegan)

Healthy Mini Pumpkin Tarts With Pecan Crust

Healthy Banana Pumpkin Muffins (Gluten-Free)

Healthy Peanut Butter Date Halloween Spider Cookies

Flourless Peanut Butter Chickpea Brownies (Vegan + Gluten-Free)

Tuscan White Bean and Kale Soup With Lentils

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Hi, I’m Kaileigh!

I’m so happy you’re here!

I’m Kaileigh! I share simple, healthy vegetarian recipes for busy moms (and dads!) that are ready to serve in 30 minutes or less. I’m so happy you’re here!

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Pumpkin cauliflower soup in a bowl.

Creamy Pumpkin and Cauliflower Soup Recipe (Vegan)

Mini pumpkin tarts on a plate.

Healthy Mini Pumpkin Tarts With Pecan Crust

A braiser with pumpkin and mushroom risotto in it. A bottle of white wine is next to it.

Pumpkin and Mushroom Risotto

A side view of a plate with crispy roasted green beans with slivered almonds.

Crispy Roasted Green Beans With Slivered Almonds

The front cover of the meal plan.

30-Minute Healthy Vegetarian Family Dinners

Your Complete 28-Day Meal Plan

A 4-week meal plan designed for busy mamas! You’ll find quick and healthy dinner recipes, grocery lists, easy meal prep action plans, and bonus recipes!

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