Green Goddess Dip
This Green Goddess Dip is a delicious, healthy, and tangy appetizer that is sure to be a hit at your next get together! It only takes 5 minutes to prepare!
Ingredients
- 1 cup plain Greek yogurt
- ½ teaspoon garlic, minced
- ½ cup fresh basil leaves, loosely packed
- ½ cup fresh parsley, chopped
- ¼ teaspoon salt
- ½ of a small lemon, juiced
- 2 tablespoons olive oil
- ¼ cup water, filtered
- (Optional) Top with hemp seeds
Instructions
- In a high-speed blender, blend all ingredients until smooth.
- Pour yogurt dip into a serving bowl and sprinkle with hemp seeds (if using). Serve with crackers and chopped veggies!
Notes
Other ways to serve this green goddess dip: as a pasta sauce, salad dressing, burger topping, drizzle over your favorite bowl, drizzle over meat (if you eat meat), or use in a wrap or sandwich!
Calories: 66kcal, Carbohydrates: 2g, Protein: 3g, Fat: 5g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Cholesterol: 3mg, Sodium: 110mg, Potassium: 90mg, Fiber: 0.5g, Sugar: 1g, Vitamin A: 529IU, Vitamin C: 12mg, Calcium: 47mg, Iron: 0.5mg
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