Walnut-Crusted Roasted Chickpeas
These easy 3-ingredient Walnut-Crusted Roasted Chickpeas are the perfect crunchy, protein-rich topping for salads, pasta, and pizza, or serve as a healthy snack!
Ingredients
- 1 15 oz can chickpeas, drained and rinsed
- 1/2 cup raw walnuts
- 1 tablespoon avocado oil
Instructions
- Preheat oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper and set aside.
- Use a food processor to grind the raw walnuts for about 20 seconds. Mine still had really small chunks (it didn't turn into an actual powder, and that's okay!).
- In a medium bowl, mix together ground walnuts, chickpeas, and avocado oil.
- Spread chickpea mixture out evenly on the baking tray in a single layer and bake for about 22-25 minutes. Watch carefully at the end so the walnuts don't burn.
Notes
These are delicious on top of a gluten-free pasta, pizza, salad, or served with rice and veggies, or even as an easy snack!
Calories: 220kcal, Carbohydrates: 16g, Protein: 7g, Fat: 15g, Saturated Fat: 2g, Polyunsaturated Fat: 8g, Monounsaturated Fat: 4g, Sodium: 296mg, Potassium: 218mg, Fiber: 6g, Sugar: 0.4g, Vitamin A: 19IU, Vitamin C: 0.3mg, Calcium: 52mg, Iron: 2mg
Did you make this recipe?Leave a COMMENT and STAR RATING below to help others find it, too! Thank you so much!
