High Protein Vegan Yogurt Bowl With Warmed Blueberries
This high-protein vegan yogurt bowl is topped with warm blueberries and cacao nibs. It's easy to make, dairy-free, and great for a healthy meal prep breakfast.
Ingredients
- ¾ cup dairy-free yogurt, I used plain, unsweetened cashew yogurt (regular plain yogurt or Greek yogurt work too!)
- 1 serving vegan vanilla protein powder*, see notes on the 3 ingredient protein powder I use
- 1 tablespoon chia seeds, or basil seeds
- 1 tablespoon cashew butter, unsweetened
- 1 teaspoon maple syrup
- ½ cup frozen wild blueberries
- Optional 1 tablespoon cacao nibs
Instructions
- In a meal prep container or bowl, combine yogurt, protein powder, basil/chia seeds, cashew butter, and maple syrup until well mixed.
- When ready to eat, prepare the warmed blueberries. In a small, microwave-safe bowl, heat frozen wild blueberries for 45 seconds – 1 minute. Top yogurt with warmed blueberries and a sprinkle of cacao nibs (optional).
Notes
* Vegan Protein Powder: I use Be Well by Kelly Plant-Based Vanilla Protein Powder. Be Well protein powders are my go-to clean protein powder! This one has 20 grams of protein, 8 grams of fiber, and 0 grams net carbs. Grab the vanilla protein powder I use and get 15% off using my discount code: SUPERMOMEATS She also has a grass-fed beef protein powder that my husband enjoys!
Calories: 556kcal, Carbohydrates: 44g, Protein: 29g, Fat: 31g, Saturated Fat: 7g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 5g, Trans Fat: 0.02g, Sodium: 21mg, Potassium: 212mg, Fiber: 15g, Sugar: 13g, Vitamin A: 46IU, Vitamin C: 7mg, Calcium: 235mg, Iron: 4mg
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