Healthy Gingerbread Muffins (With Greek Yogurt!)
These Healthy Gingerbread Muffins are perfectly spiced and naturally sweetened with molasses and maple syrup. A cozy breakfast or snack ready in under 30 minutes!
Ingredients
- 1 cup all-purpose flour
- ½ cup whole wheat flour
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- 1 teaspoon ground ginger
- 1 teaspoon Ground Cinnamon
- ¼ teaspoon Ground Nutmeg
- ¼ teaspoon Ground Clove
- ¼ teaspoon salt
- ½ cup plain Greek yogurt
- 2 eggs
- ⅓ cup molasses, dark and unsulphured or blackstrap work
- 1 tablespoon 100% pure maple syrup
- 2 tablespoons coconut oil, melted
- 2 teaspoons vanilla extract
- ½ cup plain unsweetened almond milk, (or any preferred milk)
- Optional for topping muffins Sea Salt Flakes or Turbinado sugar
Instructions
- Preheat oven to 350 degrees Fahrenheit and line a muffin tray with 10 non-stick muffin liners.
- In a large bowl, combine all-purpose flour and whole wheat flour, baking powder, baking soda, ground ginger, cinnamon, nutmeg, clove, and salt.
- In a medium bowl, combine yogurt, eggs, molasses, maple syrup, coconut oil, vanilla, and almond milk.
- Pour wet ingredients into the flour mixture and stir until just combined.
- Use a cookie scoop and fill each muffin liner to the brim with batter. (Optional) Top muffins with Turbinado sugar or sea salt flakes.
- Bake in the oven for 17-18 minutes or until a toothpick comes out clean when inserted in the middle of the muffins.
Calories: 152kcal, Carbohydrates: 25g, Protein: 4g, Fat: 4g, Saturated Fat: 3g, Polyunsaturated Fat: 0.4g, Monounsaturated Fat: 1g, Trans Fat: 0.004g, Cholesterol: 33mg, Sodium: 193mg, Potassium: 235mg, Fiber: 1g, Sugar: 10g, Vitamin A: 49IU, Vitamin C: 0.01mg, Calcium: 86mg, Iron: 2mg
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