Chia Greek Yogurt Protein Bowl
This Greek Yogurt Protein Bowl is a simple, delicious breakfast that's customizable, blood sugar balancing, and great for meal prep. It has 28 grams of protein, with a 10 gram protein add on option!
Ingredients
- 3/4 cup Greek yogurt
- 1/2 serving vanilla plant-based protein powder
- (Optional) 1 serving Collagen-9
- 1/4 cup plant-based milk, I used homemade cashew milk, but any kind of milk will do - use more or less depending on the desired consistency you want for your yogurt
- 1 tablespoon chia seeds
Instructions
- In a serving bowl, mix Greek yogurt with protein powder (and collagen, if using).
- Add milk to the yogurt to thin it out. Use more or less milk than what the recipe calls for to get the yogurt to your desired consistency. I used homemade cashew milk in mine!
- Add chia seeds to the yogurt bowl and mix well.
- Top yogurt with any desired toppings! I like topping mine with fresh berries, chopped walnuts, and a drizzle of almond butter.
Calories: 229kcal, Carbohydrates: 16g, Protein: 28g, Fat: 7g, Saturated Fat: 2g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 1g, Trans Fat: 0.03g, Cholesterol: 8mg, Sodium: 337mg, Potassium: 320mg, Fiber: 7g, Sugar: 5g, Vitamin A: 12IU, Vitamin C: 11mg, Calcium: 642mg, Iron: 3mg
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