Basil Seed Pudding
This easy Basil Seed Pudding is ready in 5 minutes and is great for meal prep. It has 35 grams of protein and 26 grams of fiber!
Ingredients
- 2 tablespoons peanut butter powder, no added sugar
- 1 serving vanilla protein powder
- (Optional) 1/2 teaspoon maca powder
- 1 tablespoon peanut butter
- 1 teaspoon 100% pure maple syrup
- (Optional) 1/2 teaspoon vanilla extract
- 3/4 cup almond milk, plain and unsweetened (add more milk to get desired consistency)
- 2 tablespoons basil seeds
Instructions
- In a high-speed blender, add peanut butter powder, protein powder, maca powder, peanut butter, maple syrup, and almond milk.
- Blend ingredients until smooth.
- Add basil seeds to a serving bowl.
- Pour blended ingredients over basil seeds and mix well. Allow to sit for at least 5 minutes. At the 5 minute mark, the basil seed pudding will still be a creamy texture. If you let it sit overnight in the fridge, it will have a firmer, thicker consistency. You may want to add more milk to get it to your desired consistency when you're ready to eat it.
Notes
When you're ready to eat the basil seed pudding, add toppings such as: fresh blueberries, drizzle of peanut butter, cacao nibs, and granola.
Calories: 516kcal, Carbohydrates: 37g, Protein: 35g, Fat: 27g, Saturated Fat: 4g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 5g, Cholesterol: 0.01mg, Sodium: 417mg, Potassium: 316mg, Fiber: 26g, Sugar: 7g, Vitamin A: 50IU, Calcium: 760mg, Iron: 7mg
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