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+ servings
A plat with a refried bean and mushroom tostada on it. A lime wedge rests on the side. A bowl of beans and another tostada peak into the frame.
5 stars (1 rating)

Refried Bean and Mushroom Tostadas

Yield: 6 tostadas
These Refried Bean Mushroom Tostadas are so easy to make! Blend the mushrooms in with the beans to welcome mushrooms into your kid's diet!
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

Ingredients
 

  • 2 tablespoons avocado oil
  • 6 corn tortillas
  • 1 tablespoon olive oil
  • 3.5 ounces shiitake mushrooms
  • ½ onion diced
  • 1 tablespoon coconut aminos
  • 1-16 ounce can refried beans

Instructions
 

  • Preheat oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper and spread corn tortillas out (they will be overlapping slightly). Coat both sides of the corn tortillas with avocado oil (or olive oil/vegetable oil spray).
  • Bake in the oven for 10 minutes total, flipping the tortillas over after 5 minutes.
  • While the tostadas are cooking, in a medium-sized pan, heat olive oil over medium heat. Add mushrooms and onion and sauté for about 5 minutes, until mushrooms are cooked through. Note: if desired, reserve a few sautéed mushrooms to top tostadas with at the end (it looks nice when serving to adults!).
  • Empty the can of refried beans into a food processor or high-speed blender and add coconut aminos. Then, transfer the mushrooms and onions to the food processor. Blend until smooth.
  • Spread bean and mushroom mixture onto the tops of each tostada. Serve with any desired toppings such as red onion, cilantro, salsa, plain yogurt/sour cream, lime, and guacamole.
Course: Dinner
Cuisine: Mexican
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